Pattern
When "one more thing" becomes your whole life.
Why this happens
Someone — a boss, a partner, a family member — is slowly redrawing the boundaries of what's "normal" between you. Each shift is small enough to feel unreasonable to push back on. But they accumulate. The person you were when you agreed to the original terms wouldn't recognize what you're tolerating now. The discomfort you feel isn't you being difficult. It's you finally noticing the line moved.
Going through something like this?
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